The Calcium Magnesium formulation was created by recognising that each mineral depends on the other for proper assimilation in the body. Calcium is essential to the health of bones, teeth and muscles, and contributes to normal muscle function and neurotransmission. It plays an essential role in normal blood clotting, and the normal function of digestive enzymes. Magnesium activates more than 300 enzymes in the body, but more than 80% of the natural magnesium in grains is lost by removal of the germ and outer layers, which happens in food processing. Do not exceed the stated recommended daily dosage. Food Supplements should not be used as a substitute for a balanced diet. Always consult your Doctor or Pharmacist before taking food supplements, when you are on prescribed medication.